What Results Can You Expect?
On-Boarding • 5m 19s
Maria dives in on the topic of results and the differences you can expect to see from using the membership. She covers the 4 main areas you can expect to see changes and explains a little on the difference each of them will make to the way you feel, move and experience your body.
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What Equipment Will You Need?
Lenny takes you through all of the possible equipment you may need for class, don't worry, most of it can be found laying around the house. If you decide in the future you want to invest a little bit of money into your set up we have you covered with a suggested equipment list which can be found ...
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How To Make The Most Of Classes
We want you to have the best possible experience with our classes. So Julia has a few tips to help you have the best possible chance for success as well as getting the most from the time you invest.
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A Peek Into Our Community Text Group
Take a look a what goes on inside our community text group. Maria will explain why it can be such a useful tool to finding success, especially early on in your journey or whilst you are trying to build new habits or work through difficult times.
If you'd like to join simply click the link below...
